LADIES SELF DEFENCE COURSE PICTURES
LADIES ONLY SELF DEFENCE CLASS
This year see's the introduction of a new type of class. A "Ladies Only Self Defence class" will be held every Tuesday evening, starting 6th March, at the Grammar School in Wolverhampton. It is open to ALL females over the age of 12 years with no upper age limit and will be included FREE to anyone that joins the Karate club after their trial lesson. Taught by female instructors in a safe environment its an excellent way to give you the tools and techniques to empower yourself and give you the confidence to look after yourself and your family members.
Furthermore, you do not need to be a student of the Karate to attend this class. For the low fee of only £24 a month anyone can become a member of the Ladies Only Club.
The course offers a full rotating syllabus including:
Situational awareness
Limiting the odds
The importance of reacting quickly
Where to strike and how to strike
Learning that size and strength does not matter
Dealing with frontal attacks and attacks from behind
Purse snatching
Fighting from the ground
Wrist, hair, clothing grabs
Chokes and strangles
Defence against rape attacks
Defence against muggings
Using the environment
And much more
Download our information booklet from here :